{"id":989044,"date":"2025-03-19T20:53:18","date_gmt":"2025-03-19T13:53:18","guid":{"rendered":""},"modified":"2025-08-26T16:53:47","modified_gmt":"2025-08-26T09:53:47","slug":"%e3%82%b8%e3%83%a0%e3%81%a7pt%e3%81%ab%e3%82%88%e3%82%8b%e3%83%91%e3%83%83%e3%82%b1%e3%83%bc%e3%82%b8%e8%b3%bc%e5%85%a5%e3%81%ae%e5%8b%a7%e8%aa%98%e3%82%92%e9%81%bf%e3%81%91%e3%82%8b5%e3%81%a4","status":"publish","type":"post","link":"https:\/\/sukoyakajapan.com\/ja\/sukoyaka-private-gym-ja\/%e3%82%b8%e3%83%a0%e3%81%a7pt%e3%81%ab%e3%82%88%e3%82%8b%e3%83%91%e3%83%83%e3%82%b1%e3%83%bc%e3%82%b8%e8%b3%bc%e5%85%a5%e3%81%ae%e5%8b%a7%e8%aa%98%e3%82%92%e9%81%bf%e3%81%91%e3%82%8b5%e3%81%a4\/","title":{"rendered":"\u30b8\u30e0\u3067PT\u306b\u3088\u308b\u30d1\u30c3\u30b1\u30fc\u30b8\u8cfc\u5165\u306e\u52e7\u8a98\u3092\u907f\u3051\u308b5\u3064\u306e\u65b9\u6cd5"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p class=\"wp-block-paragraph\">\u5546\u696d\u30b8\u30e0\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u969b\u306b\u3001\u591a\u304f\u306e\u30b8\u30e0\u5229\u7528\u8005\u304c\u60a9\u307e\u3055\u308c\u308b\u554f\u984c\u306e\u4e00\u3064\u304c\u3001\u30c8\u30ec\u30fc\u30ca\u30fc\uff08PT\uff09\u306b\u3088\u308b\u30d1\u30c3\u30b1\u30fc\u30b8\u8cfc\u5165\u306e\u3057\u3064\u3053\u3044\u62bc\u58f2\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u30b8\u30e0\u306b\u884c\u304f\u3053\u3068\u81ea\u4f53\u306b\u30b9\u30c8\u30ec\u30b9\u3084\u300c\u6050\u6016\u300d\u3092\u611f\u3058\u308b\u4eba\u3082\u3044\u307e\u3059\u3002 <\/p>\n<\/div><!-- .vgblk-rw-wrapper --><div class=\"wp-block-image\"><div class=\"vgblk-rw-wrapper limit-wrapper\">\n<figure class=\"aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"936\" height=\"624\" src=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1.jpg\" alt=\"\" class=\"wp-image-988839\" srcset=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1.jpg 936w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1-300x200.jpg 300w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1-768x512.jpg 768w\" sizes=\"(max-width: 936px) 100vw, 936px\" \/><\/figure>\n<\/div><!-- .vgblk-rw-wrapper --><\/div><div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p class=\"wp-block-paragraph\">P\u3055\u3093\uff08\u30b8\u30e0\u306b\u901a\u3046\u5e38\u9023\uff09\u306f\u3001\u8fd1\u6240\u306e\u30b8\u30e0\u3067\u983b\u7e41\u306bPT\u30d1\u30c3\u30b1\u30fc\u30b8\u306e\u62bc\u58f2\u3092\u53d7\u3051\u3001\u30b8\u30e0\u306b\u884c\u304f\u306e\u304c\u6016\u304f\u306a\u3063\u305f\u3068\u8a9e\u308a\u307e\u3059\u30021\u5e74\u9593\u306e\u4f1a\u54e1\u8cbb\u3092\u652f\u6255\u3063\u305f\u3082\u306e\u306e\u3001\u884c\u304f\u305f\u3073\u306b\u62bc\u58f2\u3055\u308c\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3001\u7d9a\u3051\u308b\u304b\u8f9e\u3081\u308b\u304b\u306e\u845b\u85e4\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n<p class=\"wp-block-paragraph\">\u540c\u69d8\u306b\u3001T\u3055\u3093\u3082\u540c\u3058\u3088\u3046\u306a\u7d4c\u9a13\u3092\u3057\u307e\u3057\u305f\u3002\u5f53\u521d\u306f\u5065\u5eb7\u7dad\u6301\u306e\u305f\u3081\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u305f\u304b\u3063\u305f\u3060\u3051\u3067\u3057\u305f\u304c\u3001PT\u306e\u3057\u3064\u3053\u3044\u8aac\u5f97\u306b\u3088\u308a\u3001\u8a66\u3057\u306b\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u8cfc\u5165\u3002\u3057\u304b\u3057\u3001\u6642\u9593\u304c\u7d4c\u3064\u306b\u3064\u308c\u3001PT\u304c\u81ea\u5206\u306e\u30cb\u30fc\u30ba\u306b\u5408\u308f\u306a\u3044\u3068\u611f\u3058\u3001\u7d99\u7d9a\u3092\u65ad\u3063\u305f\u3068\u3053\u308d\u3001\u3055\u3089\u306b\u983b\u7e41\u306b\u62bc\u58f2\u3055\u308c\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3001\u7d50\u5c40\u30d1\u30c3\u30b1\u30fc\u30b8\u3092\u8f9e\u3081\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002   <\/p>\n\n<p class=\"wp-block-paragraph\">\u4e2d\u306b\u306f\u3001\u8ffd\u52a0\u306e\u30d1\u30c3\u30b1\u30fc\u30b8\u8cfc\u5165\u3092\u65ad\u3063\u305f\u969b\u306bPT\u304b\u3089\u4e0d\u5feb\u306a\u614b\u5ea6\u3092\u53d6\u3089\u308c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u306e\u610f\u6b32\u3092\u5931\u3063\u305f\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u540c\u3058\u3088\u3046\u306a\u72b6\u6cc1\u306b\u60a9\u3080\u65b9\u306e\u305f\u3081\u306b\u3001<strong>PT\u306e\u62bc\u58f2\u3092\u907f\u3051\u308b5\u3064\u306e\u65b9\u6cd5<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-1-l&#x1EF1;a-ch&#x1ECD;n-mo-hinh-private-gym\">1. \u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\u3092\u9078\u3076<\/h2>\n\n<p class=\"wp-block-paragraph\">PT\u3068\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5e0c\u671b\u3057\u3064\u3064\u3001\u62bc\u58f2\u308a\u3084\u8ffd\u52a0\u8cfc\u5165\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u907f\u3051\u305f\u3044\u5834\u5408\u3001\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\u306f\u691c\u8a0e\u306b\u5024\u3059\u308b\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n<\/div><!-- .vgblk-rw-wrapper --><div class=\"wp-block-image\"><div class=\"vgblk-rw-wrapper limit-wrapper\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"936\" height=\"624\" src=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/2.jpg\" alt=\"\" class=\"wp-image-988842\" srcset=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/2.jpg 936w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/2-300x200.jpg 300w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/2-768x512.jpg 768w\" sizes=\"(max-width: 936px) 100vw, 936px\" \/><\/figure>\n<\/div><!-- .vgblk-rw-wrapper --><\/div><div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p class=\"wp-block-paragraph\">\u30e1\u30ea\u30c3\u30c8\uff1a<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306a\u7a7a\u9593\u3067\u3001\u4eba\u304c\u5c11\u306a\u304f\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u96c6\u4e2d\u3067\u304d\u308b\u3002<\/li>\n\n\n\n<li>PT\u306b\u3088\u308b\u30d1\u30c3\u30b1\u30fc\u30b8\u8cfc\u5165\u306e\u62bc\u58f2\u308a\u304c\u306a\u3044\u305f\u3081\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u53ef\u80fd\u3002<\/li>\n\n\n\n<li>1\u5bfe1\u306e\u30c8\u30ec\u30fc\u30ca\u30fc\u6307\u5c0e\u306b\u3088\u308a\u3001\u500b\u3005\u306e\u76ee\u6a19\u306b\u5408\u308f\u305b\u305f\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u4fdd\u8a3c\u3055\u308c\u308b\u3002<\/li>\n\n\n\n<li>\u6700\u65b0\u306e\u8a2d\u5099\u304c\u6574\u3063\u3066\u304a\u308a\u3001\u6df7\u96d1\u3057\u305f\u30b8\u30e0\u306e\u3088\u3046\u306b\u5668\u5177\u3092\u5f85\u3064\u5fc5\u8981\u304c\u306a\u3044\u3002<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>\u30c7\u30e1\u30ea\u30c3\u30c8\uff1a<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u5546\u696d\u30b8\u30e0\u306b\u6bd4\u3079\u3001\u6599\u91d1\u304c\u3084\u3084\u9ad8\u3081\u3002<\/li>\n\n\n\n<li>\u30ed\u30c3\u30ab\u30fc\u3001\u30b5\u30a6\u30ca\u3001\u30d7\u30fc\u30eb\u306a\u3069\u306e\u8a2d\u5099\u304c\u6574\u3063\u3066\u3044\u306a\u3044\u30b8\u30e0\u3082\u3042\u308b\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-2-l&#x1EF1;a-ch&#x1ECD;n-phong-gym-c&#x1ECF;\">2. \u5eb6\u6c11\u7684\u30b8\u30e0\u3092\u9078\u629e<\/h2>\n\n<p class=\"wp-block-paragraph\">PT\u3092\u5fc5\u8981\u3068\u305b\u305a\u3001\u81ea\u4e3b\u30c8\u30ec\u3092\u5e0c\u671b\u3059\u308b\u5834\u5408\u3001\u5eb6\u6c11\u7684\u30b8\u30e0\u306f\u826f\u3044\u9078\u629e\u80a2\u3067\u3059\u3002<\/p>\n<\/div><!-- .vgblk-rw-wrapper --><div class=\"wp-block-image\"><div class=\"vgblk-rw-wrapper limit-wrapper\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"624\" height=\"468\" src=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/3.jpg\" alt=\"\" class=\"wp-image-988845\" srcset=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/3.jpg 624w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/3-300x225.jpg 300w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/figure>\n<\/div><!-- .vgblk-rw-wrapper --><\/div><div class=\"vgblk-rw-wrapper limit-wrapper\">\n<p class=\"wp-block-paragraph\"><strong>\u30e1\u30ea\u30c3\u30c8\uff1a<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u6599\u91d1\u304c\u5b89\u304f\u3001\u57fa\u672c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30cb\u30fc\u30ba\u306b\u9069\u3057\u3066\u3044\u308b\u3002<\/li>\n\n\n\n<li>PT\u306b\u3088\u308b\u62bc\u58f2\u308a\u304c\u5c11\u306a\u3044\u3002<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>\u30c7\u30e1\u30ea\u30c3\u30c8\uff1a<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u5927\u624b\u5546\u696d\u30b8\u30e0\u306b\u6bd4\u3079\u3001\u6700\u65b0\u306e\u8a2d\u5099\u304c\u5c11\u306a\u3044\u3002<\/li>\n\n\n\n<li>\u4ed8\u5e2f\u30b5\u30fc\u30d3\u30b9\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\" id=\"h-3-t&#x1EEB;-ch&#x1ED1;i-tr&#x1EF1;c-ti&#x1EBF;p-nh&#x1B0;ng-kheo-leo\">3. \u76f4\u63a5\u7684\u304b\u3064\u4e01\u5be7\u306b\u65ad\u308b<\/h2>\n\n<p class=\"wp-block-paragraph\">PT\u30b5\u30fc\u30d3\u30b9\u3092\u5229\u7528\u3059\u308b\u3064\u3082\u308a\u304c\u306a\u3051\u308c\u3070\u3001\u6700\u521d\u304b\u3089\u660e\u78ba\u304b\u3064\u4e01\u5be7\u306b\u65ad\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u9577\u671f\u7684\u306a\u52e7\u8a98\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3042\u307e\u308a\u5f37\u786c\u306b\u65ad\u3089\u306a\u3044\u5834\u5408\u3001PT\u304c\u3042\u306a\u305f\u3092\u6f5c\u5728\u9867\u5ba2\u3068\u898b\u306a\u3057\u3001\u5f15\u304d\u7d9a\u304d\u8aac\u5f97\u3092\u8a66\u307f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002  <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-4-luon-co-tai-nghe-khi-t&#x1EAD;p\">4. \u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306f\u5e38\u306b\u30a4\u30e4\u30db\u30f3\u3092\u7740\u7528<\/h2>\n\n<p class=\"wp-block-paragraph\">\u30b7\u30f3\u30d7\u30eb\u304b\u3064\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3068\u3057\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4e2d\u306b\u30a4\u30e4\u30db\u30f3\u3092\u7740\u7528\u3059\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001PT\u304b\u3089\u306e\u4e0d\u8981\u306a\u4f1a\u8a71\u3092\u907f\u3051\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002 <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-5-l&#x1EF1;a-ch&#x1ECD;n-phong-gym-cam-k&#x1EBF;t-noi-khong-v&#x1EDB;i-cheo-keo\">5. \u300c\u62bc\u58f2\u308a\u306a\u3057\u300d\u3092\u63b2\u3052\u308b\u30b8\u30e0\u3092\u9078\u3076<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>Sukoyaka Private 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