{"id":988729,"date":"2020-12-28T17:47:30","date_gmt":"2020-12-28T10:47:30","guid":{"rendered":"https:\/\/sukoyakajapan.com\/blog\/"},"modified":"2025-08-26T15:33:17","modified_gmt":"2025-08-26T08:33:17","slug":"blog","status":"publish","type":"page","link":"https:\/\/sukoyakajapan.com\/ja\/blog\/","title":{"rendered":"\u30d6\u30ed\u30b0"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"988729\" class=\"elementor elementor-988729 elementor-1620\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fffbcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fffbcc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36e847e\" data-id=\"36e847e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-931a299 elementor-hidden-tablet elementor-hidden-phone elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"931a299\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12415df\" data-id=\"12415df\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25e0034 elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-right animated-fast elementor-grid-mobile-1 vamtam-has-image-theme-anim vamtam-has-theme-content-style elementor-invisible elementor-widget elementor-widget-posts\" data-id=\"25e0034\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:60,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-989038 post type-post status-publish format-standard has-post-thumbnail hentry category-sukoyaka-private-gym-ja\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sukoyakajapan.com\/ja\/sukoyaka-private-gym-ja\/sukoyaka%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0%e3%82%92%e6%8e%a2%e3%82%8b-%e6%9c%80%e9%ab%98%e3%81%ae%e8%87%aa%e5%88%86%e3%82%92%e5%bd%a2%e4%bd%9c%e3%82%8b%e5%a0%b4%e6%89%80\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1282\" src=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/BEO_1088.jpg\" class=\"attachment-full size-full wp-image-988989\" alt=\"\" srcset=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/BEO_1088.jpg 1920w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/BEO_1088-300x200.jpg 300w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/BEO_1088-1024x684.jpg 1024w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/BEO_1088-768x513.jpg 768w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/BEO_1088-1536x1026.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sukoyakajapan.com\/ja\/sukoyaka-private-gym-ja\/sukoyaka%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0%e3%82%92%e6%8e%a2%e3%82%8b-%e6%9c%80%e9%ab%98%e3%81%ae%e8%87%aa%e5%88%86%e3%82%92%e5%bd%a2%e4%bd%9c%e3%82%8b%e5%a0%b4%e6%89%80\/\" >\n\t\t\t\tSUKOYAKA\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u308b &#8211; \u6700\u9ad8\u306e\u81ea\u5206\u3092\u5f62\u4f5c\u308b\u5834\u6240\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30\/03\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u65e5\u672c\u3067\u306e2\u3064\u306e\u652f\u5e97\u306e\u5927\u304d\u306a\u6210\u529f\u3092\u53d7\u3051\u3001SUKOYA<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a635f7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a635f7d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c25bfe9\" data-id=\"c25bfe9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-717cc00 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top vamtam-has-image-theme-anim vamtam-has-theme-content-style elementor-widget elementor-widget-posts\" data-id=\"717cc00\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-989035 post type-post status-publish format-standard has-post-thumbnail hentry category-sukoyaka- category-sukoyaka--ja\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sukoyakajapan.com\/ja\/sukoyaka-%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0\/%e3%81%aa%e3%81%9c1%e5%af%be1%e3%81%ae%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e3%81%a8%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%99\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1440\" height=\"1920\" src=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/08\/09-07-1.jpg\" class=\"attachment-full size-full wp-image-988896\" alt=\"\" srcset=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/08\/09-07-1.jpg 1440w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/08\/09-07-1-225x300.jpg 225w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/08\/09-07-1-768x1024.jpg 768w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/08\/09-07-1-1152x1536.jpg 1152w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sukoyakajapan.com\/ja\/sukoyaka-%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0\/%e3%81%aa%e3%81%9c1%e5%af%be1%e3%81%ae%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8a%e3%83%bc%e3%81%a8%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%99\/\" >\n\t\t\t\t\u306a\u305c1\u5bfe1\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3068\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u3079\u304d\u304b\uff1f\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10\/08\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u3042\u306a\u305f\u306f\u3053\u3093\u306a\u7d4c\u9a13\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u30b8\u30e0\u3067\u306e\u30c8\u30ec\u30fc<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-989044 post type-post status-publish format-standard has-post-thumbnail hentry category-sukoyaka-private-gym-ja\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sukoyakajapan.com\/ja\/sukoyaka-private-gym-ja\/%e3%82%b8%e3%83%a0%e3%81%a7pt%e3%81%ab%e3%82%88%e3%82%8b%e3%83%91%e3%83%83%e3%82%b1%e3%83%bc%e3%82%b8%e8%b3%bc%e5%85%a5%e3%81%ae%e5%8b%a7%e8%aa%98%e3%82%92%e9%81%bf%e3%81%91%e3%82%8b5%e3%81%a4\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"936\" height=\"624\" src=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1.jpg\" class=\"attachment-full size-full wp-image-988841\" alt=\"\" srcset=\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1.jpg 936w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1-300x200.jpg 300w, https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2025\/03\/1-1-768x512.jpg 768w\" sizes=\"(max-width: 936px) 100vw, 936px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sukoyakajapan.com\/ja\/sukoyaka-private-gym-ja\/%e3%82%b8%e3%83%a0%e3%81%a7pt%e3%81%ab%e3%82%88%e3%82%8b%e3%83%91%e3%83%83%e3%82%b1%e3%83%bc%e3%82%b8%e8%b3%bc%e5%85%a5%e3%81%ae%e5%8b%a7%e8%aa%98%e3%82%92%e9%81%bf%e3%81%91%e3%82%8b5%e3%81%a4\/\" >\n\t\t\t\t\u30b8\u30e0\u3067PT\u306b\u3088\u308b\u30d1\u30c3\u30b1\u30fc\u30b8\u8cfc\u5165\u306e\u52e7\u8a98\u3092\u907f\u3051\u308b5\u3064\u306e\u65b9\u6cd5\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19\/03\/2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u5546\u696d\u30b8\u30e0\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u969b\u306b\u3001\u591a\u304f\u306e\u30b8\u30e0\u5229\u7528\u8005<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc8e008 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc8e008\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle-asymmetrical&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M737.9,94.7L0,0v100h1000V0L737.9,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b408c6\" data-id=\"2b408c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-386f4f4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"386f4f4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-86d4d02\" data-id=\"86d4d02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcb7ec6 elementor-widget elementor-widget-spacer\" data-id=\"bcb7ec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-988729","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u30d6\u30ed\u30b0 - Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sukoyakajapan.com\/ja\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30d6\u30ed\u30b0 - Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sukoyakajapan.com\/ja\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gym.sukoyaka\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-26T08:33:17+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sukoyakajapan.com\/ja\/blog\/\",\"url\":\"https:\/\/sukoyakajapan.com\/ja\/blog\/\",\"name\":\"\u30d6\u30ed\u30b0 - Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0\",\"isPartOf\":{\"@id\":\"https:\/\/sukoyakajapan.com\/#website\"},\"datePublished\":\"2020-12-28T10:47:30+00:00\",\"dateModified\":\"2025-08-26T08:33:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sukoyakajapan.com\/ja\/blog\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sukoyakajapan.com\/ja\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sukoyakajapan.com\/ja\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/sukoyakajapan.com\/ja\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30d6\u30ed\u30b0\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sukoyakajapan.com\/#website\",\"url\":\"https:\/\/sukoyakajapan.com\/\",\"name\":\"Sukoyaka Personal GYM\",\"description\":\"\u65e5\u672c\u5f0f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0\",\"publisher\":{\"@id\":\"https:\/\/sukoyakajapan.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sukoyakajapan.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sukoyakajapan.com\/#organization\",\"name\":\"Sukoyaka\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\",\"url\":\"https:\/\/sukoyakajapan.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/sukoyakajapan.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/logo.svg\",\"contentUrl\":\"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/logo.svg\",\"width\":732,\"height\":809,\"caption\":\"Sukoyaka\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\"},\"image\":{\"@id\":\"https:\/\/sukoyakajapan.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/gym.sukoyaka\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30d6\u30ed\u30b0 - Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sukoyakajapan.com\/ja\/blog\/","og_locale":"ja_JP","og_type":"article","og_title":"\u30d6\u30ed\u30b0 - Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0","og_url":"https:\/\/sukoyakajapan.com\/ja\/blog\/","og_site_name":"Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0","article_publisher":"https:\/\/www.facebook.com\/gym.sukoyaka","article_modified_time":"2025-08-26T08:33:17+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sukoyakajapan.com\/ja\/blog\/","url":"https:\/\/sukoyakajapan.com\/ja\/blog\/","name":"\u30d6\u30ed\u30b0 - Sukoyaka\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u30b8\u30e0","isPartOf":{"@id":"https:\/\/sukoyakajapan.com\/#website"},"datePublished":"2020-12-28T10:47:30+00:00","dateModified":"2025-08-26T08:33:17+00:00","breadcrumb":{"@id":"https:\/\/sukoyakajapan.com\/ja\/blog\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sukoyakajapan.com\/ja\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/sukoyakajapan.com\/ja\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sukoyakajapan.com\/ja\/"},{"@type":"ListItem","position":2,"name":"\u30d6\u30ed\u30b0"}]},{"@type":"WebSite","@id":"https:\/\/sukoyakajapan.com\/#website","url":"https:\/\/sukoyakajapan.com\/","name":"Sukoyaka Personal GYM","description":"\u65e5\u672c\u5f0f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30b8\u30e0","publisher":{"@id":"https:\/\/sukoyakajapan.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sukoyakajapan.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/sukoyakajapan.com\/#organization","name":"Sukoyaka\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0","url":"https:\/\/sukoyakajapan.com\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/sukoyakajapan.com\/#\/schema\/logo\/image\/","url":"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/logo.svg","contentUrl":"https:\/\/sukoyakajapan.com\/wp-content\/uploads\/2024\/03\/logo.svg","width":732,"height":809,"caption":"Sukoyaka\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0"},"image":{"@id":"https:\/\/sukoyakajapan.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gym.sukoyaka"]}]}},"_links":{"self":[{"href":"https:\/\/sukoyakajapan.com\/ja\/wp-json\/wp\/v2\/pages\/988729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sukoyakajapan.com\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sukoyakajapan.com\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sukoyakajapan.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sukoyakajapan.com\/ja\/wp-json\/wp\/v2\/comments?post=988729"}],"version-history":[{"count":0,"href":"https:\/\/sukoyakajapan.com\/ja\/wp-json\/wp\/v2\/pages\/988729\/revisions"}],"wp:attachment":[{"href":"https:\/\/sukoyakajapan.com\/ja\/wp-json\/wp\/v2\/media?parent=988729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}